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Kashmir Walnut Kernels, also known as "Akhrot giri," are being recognized for their high oil content, crunchy texture, and rich flavor, with a sweet taste balanced by a hint of bitterness from their papery skin. They are being eaten fresh or used in confectionery and baking. These brain-shaped walnut kernels are a rich source of energy, minerals, nutrients, antioxidants, vitamin E, and omega-3 fatty acids, which are good for brain health. This photo of Kashmir Walnut Kernels or "Akhrot giri" is taken in Tehatta, India, on March 5, 2025.
Kashmir Walnut Kernels, also known as "Akhrot giri," are being recognized for their high oil content, crunchy texture, and rich flavor, with a sweet taste balanced by a hint of bitterness from their papery skin. They are being eaten fresh or used in confectionery and baking. These brain-shaped walnut kernels are a rich source of energy, minerals, nutrients, antioxidants, vitamin E, and omega-3 fatty acids, which are good for brain health. This photo of Kashmir Walnut Kernels or "Akhrot giri" is taken in Tehatta, India, on March 5, 2025.
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