Hilsha Fish - Indian food

Hilsa (Tenualosa ilisha or Hilsa ilisha), also known as ilishi, hilsa herring or hilsa shad, is often referred to as the "king of fish" due to its popularity and unique taste, particularly in Bengali cuisine. It's a cultural icon in Bangladesh and West Bengal, India, and is highly prized for its flavor and texture, often featured in festivals and family traditions. Hilsa is an excellent source of omega-3 fatty acids, which are beneficial for heart health. Hilsa fish plays a significant role in Bangladesh-India relations, often acting as a symbol of goodwill and cultural exchange. Here, Hilsa fish is being cut, fried, rubbed with turmeric, and then cooked in spicy mustard sauce known as Shorshe Ilish (mustard sauce) at Tehatta, West Bengal, India, on 30/07/2025.